SEQUOIA KUNG FU AND YOGA | Yoga, Tai JI, & Kung Fu in Visalia, CA
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shuai jiao online
The Guang Wu Shuai Jiao Chinese Wrestling curriculum is a complete system of training.  It is designed to create better wrestlers and better martial artists. It is based on the best training methods from mainland China which have been passed down from generation to generation as well as our own experience teaching these methods both inside and outside of China.

Whether you are looking to compete in Shuai Jiao competitions or add another element to your already existing practice, our curriculum will help you build the skill and knowledge you need.  We have worked with hundreds of students around the world and know what it takes to learn real Beijing style Shuai Jiao. 

How it works

When you sign up for a membership you will get immediate access to the videos in our Basics Module.  After three months students will begin to receive 2-4 videos a month expanding on the material as well as introducing other areas of our curriculum.  
    Each video will offer clear instruction and demonstration of a single technique or exercise.  We have conducted numerous trainings with hundreds of students and can easily highlight the areas students will need to focus on and common mistakes and struggles in their training.  The content and length of the videos are intentional, so that students can easily re-watch and study the material as needed.  For as long as you are a member you will continue to receive videos monthly going deeper into the curriculum. ​


A proven curriculum and System

 The curriculum is divided into 4 Modules to help with organization, but it is best not to look at the material as linear or as levels.  Progress through all 4 modules will take approximately 3-4 years of practice.   You will find out very quickly that Shuai Jiao training makes big changes in your martial ability and you will develop skill very quickly

The content of each module has been chosen to develop certain skills and attributes and is based upon our years of experience teaching 
seminars around the world.  As you progress through the modules you will discover that material supports and builds upon itself to create a deep level of skill.  

Membership Tiers to help you get the most  out of your training

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$30/month
​$300/annually

  • ​Instant access to Basics Module videos
  • 1-3 new videos a month
  • Supporting documents including a shuai jiao dictionary and suggested workouts
  • Access to private Facebook group
Monthly | Enroll Now
Annually | Enroll Now
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​$60/month
​$600/annually
(limited spots available)

Everything in Tier 1 plus:
  • Access to archived seminar footage
  • Training notes for each video
  • Monthly video critique of your practice.
  • Monthly email support
Monthly | Enroll Now
Annually | Enroll Now
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​$90/month
$900/annually
​(limited spots available)

Everything in Tier 1 & 2 plus
  • Monthly personalized training video based upon your needs​ 
Monthly | Enroll Now
Annually | Enroll Now


Sign Up for our Free Short Course 

Sign up for for our free introductory course in Beijing style Shuai Jiao.  The course will give you an idea of how the curriculum works as well as teach you some valuable exercises you can incorporate into your own training.  
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sign up now

groups and schools

It is understood that many parts of the curriculum will need more than one person to practice.  It is the intent of the curriculum that each membership can facilitate a small practice group of 1-3 people.  We hold people to an honor system of not abusing the use of the curriculum.  If you are a larger group or a instructor wishing to use the material please look at our option for practice groups and schools.  

Options For Larger Groups, instructors, and Schools

Our practice/school group option will give you access to the follow material:

     -Tier 1 access for up to 4 people, plus supporting documents & archived seminar footage
    -Monthly Video Feedback for the group
    -Monthly Personalized Training Video for the group.  

$150/month
​$1500/annually

If you are interested in this option please contact Lao Shi Sonny Mannon directly.
sonnymannon@gmail.com

Sequoia Kung Fu & Yoga | 1911 E. Main St, Visalia, CA Kung Fu & Tai Ji  559-329-4540 | Yoga  559-329-0097

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  • Home
  • Yoga
    • Yoga with Maya
    • SMILE Chair Yoga
  • Tai Ji Quan
    • Tai Ji Quan
    • About Tai Ji
  • Kung Fu
    • Sequoia Kung Fu
  • Memberships
  • Schedule
  • Online Resources
    • Zenplanner Log In
    • On Demand Classes Log In
  • About
    • Sonny & Maya