YOGA IS ONE OF THE MOST POWERFUL TOOLS AVAILABLE TO MAKE A DIFFERENCE IN YOUR HEALTH AND WELLBEING.

ENGAGE, ALIGN, EXTEND, AND LEARN TO MOVE WITH MORE AWARENESS.  BUILD A FOUNDATION THAT EMPHASIZES PRINCIPLES, FUNCTION, AND INTEGRITY, AND DEVELOP A PRACTICE THAT IS SAFE AND RIGHT FOR YOU. 

WE FOCUS ON QUALITY OF PRACTICE AND LEARNING MORE ABOUT OUR MOVEMENT AND OURSELVES.  BY FOLLOWING PRINCIPLES RATHER THAN STRIVING TO ACHIEVE A POSTURE, WE FIND OUR BEST PRACTICE.  

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​YOGA AT SEQUOIA KUNG FU & YOGA MEANS:

• SMALL CLASS SIZE PROVIDES MORE OPPORTUNITIES FOR INDIVIDUALIZED ATTENTION AND GROWTH
• PRACTICE FROM ANYWHERE WITH OUR LIVESTREAM AND ON DEMAND CLASSES 
• ALL CLASSES TAUGHT BY OWNER MAYA RODRIGUEZ
• A WELCOMING AND SUPPORTIVE COMMUNITY

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