SEQUOIA KUNG FU AND YOGA | Yoga, Tai JI, & Kung Fu in Visalia, CA
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Class Schedule

Last Updated May 30th, 2023
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I/P=In Person @the school           L/S=Livstream
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*Monthly Yoga Focus for June:  Hip Mobility and Strength
A major principle I often emphasize in class is the importance of not just being strong, not just being flexible, but being strong within your ranges of motion.  Summer temperature is a perfect condition to work on both flexibility and strength within your flexibility.  We will focus on hip mobility and strength for the month of June.  Areas of focus will include front hips, outer hips, glutes, quads, and hamstrings.  

***On Saturdays, Tai Ji Qi Gong and Tai Ji Forms practice space w/Sonny is located on Dollner St. and Mineral King Ave.  

​New students may start at anytime.

​If you are interested in a class, but the time does not fit your schedule, please contact me.  We will be adding more classes and/or adjusting class times based upon student feedb
ack and interest. 
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New Student Info and Waiver Forms

new_student_info_form.pdf
File Size: 29 kb
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hold_harmless_agreement.pdf
File Size: 43 kb
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Sequoia Kung Fu & Yoga | 1911 E. Main St, Visalia, CA Kung Fu & Tai Ji  559-329-4540 | Yoga  559-329-0097

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  • Home
  • Yoga
    • Yoga with Maya
    • SMILE Chair Yoga
  • Tai Ji Quan
    • Tai Ji Quan
    • About Tai Ji
  • Kung Fu
    • Sequoia Kung Fu
    • Ba Gua Zhang
    • Youth Kung Fu
  • Memberships
  • Schedule
  • Online Resources
    • Zenplanner Log In
    • On Demand Classes Log In
  • About
    • Sonny & Maya